How many hours do you spend looking at a screen? If you’re in the finance, tech, business, or corporate sector, we’re willing to bet a screen rules much of your day. Because of this, you may also be struggling with a condition known as tech neck.  Tech neck  is a condition that results from prolonged periods of hunching over a computer screen or phone. Over time, this creates a postural problem that leads to neck, back, and shoulder pain.  Don’t fret if you’ve just realized y

NYC pushes your body in a special way. The miles you log in Central Park, the heavy sets you grind through in your neighborhood gym, and the constant movement across the city can leave your muscles asking for help long before your motivation fades.  You already focus on training hard and fueling well. The next step is giving your body the recovery support it needs to keep performing at your best. When it comes to recovery, you can’t go wrong with acupuncture. Acupuncture for

Why Timing Matters in Acupuncture (Especially in Midtown Manhattan) In the nonstop energy of Midtown Manhattan, self-care often gets...

Welcome to Your Headache-Free Era If you live or work in Midtown Manhattan, chances are you've experienced the tension, pressure, or...